10 Second Chicken!

Okay, this might be my most embarrassing recipe share yet. This chicken dish doesn’t look like anything special, and that’s because it’s not. This is nothing more than a survival recipe that meets all of the most important criteria. It’s healthy, has only 3 ingredients, takes seconds to prepare, is easy to cook and is liked by the whole family. ¬†Presentation is of no significance when you’re in survival mode!

10 Second Chicken:


  • chicken ~ any cut
  • olive oil
  • Montreal Steak Spice


Spread olive oil on the chicken. Sprinkle with seasoning. Bake. (We usually bake it for about 45 minutes at 375 depending on the cut of the meat and on whether it has been defrosted or not.) Don’t let the ease of this dish fool you….although it’s super simple, it is also very tasty. I love eating this chicken chopped up over a salad or with roasted veggies. Mmmm.