Pineapple Smoothie #3: The Best Yet

This is the best yet! It may be referred to as smoothie #3, but it’s definitely #1 on my list! I absolutely love this concoction. In fact, I drank it up before it even occurred to me to take picture!

Strawberry Pineapple Smoothie Ingredients:

  • 1 cup of frozen pineapple chunks
  • 1 cup of fresh strawberries
  • 1/4 to 1/2 cup of apple juice

Throw the ingredients in the blender and voila….a delicious smoothie. Add some chia seeds for protein, if you wish. The apple juice adds the extra liquid you need as well as this awesome burst of flavour. I like that it doesn’t have yogurt or anything milky….very good!

*I didn’t do this, but I am guessing you could swap the strawberries and pineapple (ie frozen strawberries and fresh pineapple) and get the same result. If both fruits are frozen, you will need to compensate with more juice and this will alter the flavour.

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About Cindy RoyI’m a busy mother, wife and kindergarten teacher. I have a huge list of loves! I love my family, The Source Church, old houses, “up-cycling”, DIY projects, scrapbooking, volleyball, interior design, cake decorating, party planning, healthy eating, and last, but certainly not least…gift wrapping! I just launched my brand new Youtube channel and am super excited to share BOWhemian WRAPsody with my followers. My channel is dedicated to all things relating to gift wrapping and creating beautiful eye catching presents…its all in the PRESENTation! I’m very organized and reflective, and am continually striving to do life more lovingly, passionately, effectively and successfully.

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