Communication: The Key to Avoiding Disappointment

Happy Birthday to Me! Yummy Chocolate Mousse Cake

Today I wanted to share a recent discovery I made. It’s really so simple that it seems ridiculous, but since it took me 52 years to figure it out, I thought others might find it speaks to them as well. So let me preface this by saying that I am in no way bashing my husband and kids. I love and appreciate them very much! I know some are going to read this and judge me for posting this, as it may not reflect too well on me, but as I get older I realize there is great freedom in being honest and real. So like it or not…here goes.

Mother’s Day and my birthday both land in May. Over the past few years, I have found that I am often left feeling a bit disappointed on both occasions. I found myself really battling these feelings, believing it was super selfish. I would literally fight this “edge” in my mood all day on both occasions. I didn’t really know or understand why, but for some reason I always felt like my family didn’t really understand what was important to me. I never really stopped to ponder it much, but just knew neither were highlights for me. Anyway, this year a friend alluded to the fact that she too dreaded Mother’s Day and we discovered our experiences/feelings to be much the same. In our conversation, she shared that her new strategy for creating a better experience was to simply tell her family exactly what she wanted/needed to make her Mother’s Day great (or at least better). It seemed so simple and yet a bit radical at the same time. It really got me to thinking. Here are a few observations I made about my own feelings and situation:

  • My mom passed away before we had children, so my kids have never seen me honour my own Mom. We all know how powerful role modelling is and they have not seen that modelled in any way.
  • My husband worked nights and weekends for most of our marriage and thus was literally never around on Sundays. When I really stopped to consider this, I realized that my husband never had the opportunity to dedicate this day to me, just as I had never done for him. Now don’t get me wrong, we always acknowledged the day, but it was often with a card, perhaps a gift and a very quick dinner between him getting up at 5 and leaving for work at 6 pm.
  • When the kids were younger, I created my own Mother’s Day tradition which basically involved attending a beautiful Mother’s Day service at church. Tim would be sleeping all day in preparation for work, so it was just a given that I would have the kids and it would basically be a typical day in every way other than perhaps a “Happy Mother’s Day!”, exchange of cards and sometimes gifts. I was okay with this because that was just the life and schedule we had, but perhaps always felt a bit slighted.
  • Last year (2019) was probably the first Mother’s Day that Tim was off and it never really dawned on me that we had no Mother’s Day and Father’s Day traditions. We had never really established a pattern for celebrating and I think that I somehow expected more and was thus left disappointed.

My Revelation:

As a teacher, it is my job to teach the lesson, explain the assignment and set the criteria. As I got to thinking about my disappointment and bad attitude, I realized how impossible it would be for my family to meet my expectations and avoid disappointing me, if they really had no idea what I expected/wanted. So, with my friend’s strategy in mind, I decided that I was going to test this out two weeks later when my May 24th birthday arrived.

I know I have shared about The Five Love Languages before, but it really warrants mentioning again. I think what every person really wants/needs is to be and feel loved. The problem is that not everyone experiences/feels love in the same way. When we speak different love languages it can feel a bit like communicating in a foreign language….full of misunderstandings, confusion and hurt. One can feeling like they are pouring their heart into someone and it seem to always fall short….it is all too common we speak different languages of love. According Gary Chapman, there are 5 basic love languages:

  1. Words of Affirmation
  2. Acts of Service
  3. Quality Time
  4. Giving Gifts
  5. Physical Touch

Although we all have varying degrees of each of these, there are generally one or two languages that you primarily communicate with. So for example, Acts of Service is my number one love language. If I want to show someone I love/care for them, I am most likely going to step up and do something for them…..bake their favourite cookies, iron their shirt, help clean their room, etc. I show I love them by serving them in some way. Likewise, this is how I feel most loved. This doesn’t mean that I don’t love and appreciate a beautifully wrapped gift because I do, it just isn’t my primary love language. My family can best communicate their love by doing a job for me, spending quality time with me (doing something that I LOVE) or offering words of affirmation. For me, these three are stronger modes of communication. (To figure out someone’s love language, simply watch to see how they demonstrate love for others. This is always your best indicator.) So what was happening for me was that my family was giving me gifts and/or cards, but what I really needed was an act of service or a sign that they really understood me.

So, with all of this new understanding of why I was feeling disappointed, I made a declaration. A few days before my birthday, I told my husband and kids exactly what I wanted for my birthday. At first it felt a bit weird to be dictating exactly how I wanted my birthday to go down, so I kind of made a game out it. I also explained my discovery and how unfair it was for me to judge them if they had no idea what my expectations even were.

The Birthday Experiment

Of course, everyone’s version would be different, but I thought I’d like to give this concept of setting the criteria a whirl and see how it turned out. Below pretty much sums up exactly what I told them in the days leading up to my birthday experiment.

  1. I wanted everyone up and out of bed for online church without moans, groans or arguments. Why? Because it’s important to me and “It’s my birthday!”
  2. Think about something that I LOVE and invite me to participate. “I know you don’t love board games, but I DO and you love me, so just maybe you are going to ask me to play a board game with you! Why? Because IT’S MY BIRTHDAY!!” How about a walk? A bike ride? It’s not about you and what you feel like doing… it’s all about me because “It’s my birthday!”
  3. What kind of job can you do for me without being asked? The best way you can show me how much you care is by doing something for me. Of course, I gave them some examples of this as well… make me a cup of tea/coffee, make a meal, unload the dish washer, literally any job that needed to get done….show me the love!
  4. Going out this year wasn’t a great option, so I told them what I wanted for dinner as well.
  5. Finally….I announced that I would be making my own cake. I think my husband was a bit caught off guard by this one, but here’s what I said. I don’t like or want store bought cake. I LOVE homemade cake, but I never, ever get a homemade cake on my birthday. It is always bought. I would much rather bake my own cake. I love dessert/birthday cake and if I’m going to consume those calories, it is my birthday and I want to choose how to spend them! And just like that….I got the exact cake I wanted.

So, in a very fun loving, yet direct way, I told my family exactly what my expectations were for my birthday and guess what…..BEST BIRTHDAY EVER!! Everyone got up for online church without complaint…yay!! I got some hugs and happy birthdays as well as a few cards with wonderful sentiments written inside. Tim prepared a wonderful breakfast of bacon, eggs, hashbrowns, toast and coffee without even asking me what I wanted…he just went for it. After a lovely breakfast, my dad and I played a few games. Later, Tim asked me to go for a walk. (More quality time!) Just before dinner, Shay came and asked me if I wanted to play a game or two…YES!! Tim picked up a few groceries, did some needed yard work and together we prepped dinner. (More acts of service.) I didn’t mind helping one little bit because my love tank was full! After dinner, my dad and I played a few more games while we waited for Eden to get home from work. She arrived home and we had the homemade cake I made with no Happy Birthday song…also my request. We ended the evening with a family game of Rummoli! I went to bed feeling like I had hit the jackpot. You may be thinking that didn’t sound so amazing….that’s because our needs are all unique, but my point is that I truly discovered that the key to avoiding disappointment is simple…..clearly communicate what your wants and needs are. (You may or may not have noticed I didn’t actually receive any gifts which was totally fine because it is not my primary love language. However, both my husband and kids did in fact give me gifts that arrived after the date…and both were super thoughtful….a book from one of my favourite authors (that I didn’t ask for) and a special hand painted coffee mug with my dog Hershey on it!)

As a mom, I feel like I always try to practise this for everyone else’s birthdays already…by asking questions…What do you want for dinner? What gifts would you like? What kind of cake shall I make? and so on, but after having such an amazing day, I also told my kids and husband to think about what would really make them feel special on their birthdays and to communicate it. Maybe I too was missing the mark. Why do we often make things so complicated? I can’t believe it took me 52 years to figure this out, but it did. I think we just want the people we love to figure the answers out, but why risk hurt feelings and disappointment. It just seems so much easier to set the stage in a loving and respectful way.

I want my kids to know how to honour others. Someday they will be married and they need to know how to show that love, honour and respect to their spouses. If it hasn’t been modelled and/or taught, how is a person supposed to know what to do. So to all you moms out there who go out of your way to make everyone else feel special…how about letting your loved ones know what they can do to make your birthday and/or Mother’s Day even better. Good luck!

I would love to hear from you. Maybe I’m one of few that feel this way about Mother’s Day and birthdays or just maybe this post speaks to you. For me, it was so freeing to finally stop pretending and truly enjoy my day – selfish or not! Tell me your story!

The 5 Love Languages and Effective Communication

Many years ago, our Pastor spoke of Dr. Gary Chapman’s book on the 5 Love Languages.  We were intrigued and discussed what we thought our “love languages” were, but never really pursued it beyond that.  However, with our busy schedules and Eden becoming so much more difficult to “read”, I thought it was time to read the book and really delve into the love languages of each of our family members.  Learning the love languages of your spouse and children has literally saved thousands of marriages and restored many broken family relationships.  Effective communication is the key to every relationship, so why not invest the time and learn the language of those you love!  If you go to Dr. Chapman’s website, you can complete an online profile to figure out your own love language as well as the languages of your family members.

What are the Five Love Languages?

  1. Words of Affirmation ~ verbal compliments or words of appreciation
  2. Quality Time ~ giving a loved one your undivided attention
  3. Receiving Gifts ~ for some receiving a gift speaks volumes
  4. Acts of Service ~ actions speak louder than words
  5. Physical Touch ~ to this person nothing communicates more deeply than appropriate physical touch

For each of the love languages above, there are different “dialects” within the language, so it is not always as straight forward as giving a compliment. You not only need to discover the love language of your loved ones, but the dialect of the language they speak.  If you can ascertain, their love language, you will be able to consistently communicate your love effectively.  Although everyone appreciates certain aspects of all of the love lanuages, one of the languages generally speaks “love” much more deeply than others.  The difficulty in relationships is that individuals often speak different languages and thus are not able to communicate their love in a way that is understood by their partner or children.  Dr. Chapman gives many examples in his book that help one to gain a better understanding of the languages, but here is a quick example.  If your husband showers you with gifts as an expression of his love, but your love language is Quality Time ~ there is no amount of gifts that will ever make you feel loved in the way you need, to keep your “love tank” full.  Like wise, if his language is Receiving Gifts and you rarely give him specials gifts to demonstrate your love, his tank will be empty as well.  The key is recognizing each others primary language and choosing to communicate in that language.

Put To the Test

In an effort to communicate my love for my husband more effectively, my daughter suggested I get the van washed today.  My husband regularly complains that I never wash the vehicles. Occasionally, I will take the car to the Mid Town Car Wash where I get to step-out of the vehicle and wait inside while they thoroughly clean my vehicle.  I never go through the “drive through” car washes.  Of course, there is a reason for this.  I get very anxious and worry that I won’t know what to do when I get in line.  My husband finds this completely ridiculous, despite the fact, that my last attempt ended in an “epic fail”.  About 15 years ago, I did take the car through the wash, but when I got home, my husband asked what I did as the car was completely covered with water spots and still covered in dirt in some areas.  I said I wasn’t sure what went wrong, but suspected the car wash wasn’t working right. He had me describe what I did and he couldn’t believe it when I said that I put in my code and then slowly drove through the car wash. I explained I was nervous and didn’t want to hold up the car behind me.  He made it very clear to me that you do not DRIVE through the car wash.  Oops!  Anyways, I have never washed the car since.  Until today that is. With Eden’s support and encouragement, I bought gas and a car wash.  I thought I might hyper-ventilate when I had to get my tires in the narrow channel at the entrance, but noticed a mirror that helped me to guide them in without a problem.  I was also very appreciative of the lady’s voice on the speaker that welcomed me and gave me the verbal instructions I needed to proceed.  Eden thought it was all quite hilarious, but I didn’t care.  I know it is pretty silly, but I felt pretty good about stepping out of my comfort zone in the name of love.  Ha! Ha! The good news is, I made it through without pressing the gas pedal and the van came out pretty clean.  (Not as good as the “hands-on” treatment at the Mid Town, but good.)

If you are interested in learning more about he 5 Love Languages, there are books written for marraige, children, teens and even the work place.  They are easy reads and well worth the time!

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